Staying Safe While Exercising in Excessive Heat: Tips and Strategies
Discover tips on hydration, appropriate clothing, timing your workout and recognizing signs of heat-related illnesses to stay active.
top of page
C/O BLOG
kbusbychandler
- Jun 11
- 3 min
Keeping Adolescent Athletes Healthy During the Summer: Injury Prevention Screens and Training
As the summer months approach, many adolescent athletes anticipate a break from school and the opportunity to focus on favorite sports.
47 views0 comments
kbusbychandler
- May 21
- 3 min
The Importance of Movement and Health: Embrace Mini Workouts with Concierge Orthopedics
In today's fast-paced world, finding time for a full workout can be challenging. Check out CO's mini workout tips.
49 views0 comments
kbusbychandler
- Apr 10
- 3 min
Unlocking Strength and Agility: The Power of Plyometric Training in Physical Therapy
Discover the transformative benefits of plyometric training in physical therapy. Learn how explosive movements enhance strength, agility, an
50 views0 comments
kbusbychandler
- Mar 4
- 2 min
Embracing an Active Lifestyle Beyond Physical Therapy: The Role of Personal Training in Longevity
Recovering from an injury or surgery through physical therapy is a significant accomplishment, but it's essential to recognize that the...
37 views0 comments
kbusbychandler
- Feb 19
- 2 min
"Maximizing Your Physical Therapy Wellness Visits: Strategies for Long-Term Goal Achievement"
Embarking on a journey towards physical well-being through physical therapy is a commendable step. However, the real challenge lies not...
42 views0 comments
kbusbychandler
- Feb 6
- 3 min
"Are Wellness Visits from Physical Therapists Worth It for Your Overall Health?"
If You Could Prevent Future Pain, Would You? Written by: Teresa Werth, PT, DPT, OCS Most often when people think about physical therapy,...
94 views0 comments
kbusbychandler
- Feb 22, 2023
- 4 min
Look Good, Feel Great
Top 10 Anti-Aging Exercises to Keep You Looking and Feeling Young As we age, our bodies start to show signs of wear and tear. But with...
7 views0 comments
kbusbychandler
- Nov 29, 2022
- 2 min
Trotting Like A Turkey and Jingling Like Santa
Starting a holiday with group physical activity dates all the way back to the 1800's! The first turkey trot was in Buffalo, NY at a...
38 views0 comments
Kelli Busby Chandler
- Oct 25, 2022
- 1 min
Halloween Tricks and Treats
Are you ready for the sugar rush coming this weekend? I personally am thrilled to pillage through my children's candy while they sleep. ...
29 views0 comments
Kelli Busby Chandler
- Oct 12, 2022
- 2 min
Concussion Craze
If you follow professional or collegiate sports, you have heard talk of concussion protocols. You no longer "get your bell rung" and hop...
90 views0 comments
Kelli Busby Chandler
- Sep 27, 2022
- 5 min
Dr. Shania Grode: She's the One
I could not be more thrilled to interview and feature Dr. Shania Grode this week. Shania stood out to me from our first conversation. I...
113 views0 comments
Kelli Busby Chandler
- Sep 21, 2022
- 1 min
Staying Strong
Last week you saw Rory's functional movement spring to prep for his return to football. This week we dive into sport-specific training...
52 views0 comments
Kelli Busby Chandler
- Sep 13, 2022
- 1 min
Starting Strong
Today we dive into back to sport screening with the Functional Movement Screen, FMS, and CO's favorite student athlete. (Not that I'm...
87 views0 comments
Kelli Busby Chandler
- Aug 16, 2022
- 2 min
Backpack Basics
Back to school doesn't have to come with back pain for our little (or not so little) students. Take a look at Concierge Orthopedics four...
41 views0 comments
Kelli Busby Chandler
- Jun 21, 2022
- 3 min
Over-trained and Under-educated
This week we hear from Dr. Katie Noble. Dr. Noble is a former collegiate cross-country runner, a physical therapist, run coach, mom, and...
89 views0 comments
Kelli Busby Chandler
- Apr 12, 2022
- 4 min
A Glance At Our PT Of The Month ……………………... Dr. Lisa Erickson, DPT
What is your favorite thing about being a PT? I absolutely love helping people improve their quality of life. Pain and limitations really...
121 views0 comments
Kelli Busby Chandler
- Mar 29, 2022
- 2 min
Taking Athletes Further
I speculate families of athletes spend thousands of dollars a year on elite sport training. Many athletes invest in sports specific...
101 views0 comments
Kelli Busby Chandler
- Mar 15, 2022
- 1 min
Marathon Madness
A lot of work goes into getting those cool stickers you see on the back of cars. 26.2 miles isn't an easy feat. Today we speak with our...
72 views0 comments
bottom of page